In the
previous blog I talk a bit about children's obesity and how physical activity
would help to prevent children's obesity. Losing weight has become a practice in vogue due to the constant
advertisements on televisions and magazines. Most people are tempted to lose
weight in easy ways including parents that have children have weight problems,
often ignoring the side effects and compromising their health. Several
pills are available today in the market, which promise to shed off excess
weight without the gruesome hours of exercise. People, enticed by such
allurements, are becoming victims to the glamour of losing weights without
knowing the dangers of consuming the magic pills. “Research suggests that
increasing the amount of exercise you do is an effective way to lose weight,
and the results are even better when combined with changes to your diet” (Treating
Obesity, 2010). Skinny pills are not the best or effective way to control
weight as these pills have several side effects and, therefore, one must engage
in physical activities to lose weight and to have a healthy lifestyle.
There are
many advertisements out there to make people believe that Skinny pill is the
fastest and most effective way to shed off the extra pounds. One such
advertisement is PediaLean. It claims that “a revolutionary,
all-natural weight-control compound offers new hope. It’s called PediaLean™:
(What is PediaLean? 2002). These all natural weight controls are nothing
natural and have many side effects. Many of the side effects include “altered
heart rhythms, heart failure, bone thinning or osteoporosis, changes to periods
and fertility, high blood pressure, mood changes itching, hair loss and muscle
weakness” (Weighing up the Risks of Diet Pills, 2011). Besides, evidences
in some studies indicate that “obese patients, who are already at high risk of
heart disease, had a 16% increased risk of cardiovascular problems such as
heart attack and stroke when using sibutramine compared to patients taking
dummy pills” (Weighing Up the Risks of Diet Pills, 2011). Thus, it
transpires that there is no short cut to lose weight and the best way is by
exercise and choose healthy lifestyle.
Many
children are also forced to think that weight loss can be easily achieved by
consuming pills. They should, instead, be encouraged to engage in physical
activities. A lot of stress has been put on children to maintain a slim body.
The website of PediaLean also claims that “along with a healthy, but not
calorie-restricted diet and modest exercise lost an incredible 20% of their
excess body weight” (What is PediaLean? 2002). It also claims that it is
“clinically proven, safe, and effective weight-control compound designed for
children and adolescents” (What is PediaLean? 2002). But, in reality
these pills are not safe and should not be consumed by children. It is a proven
fact that if diet pills contain “stimulants and sympathomimetics, their
effects on heart rate and systemic vascular resistance can increase myocardial
oxygen consumption to the point where an imbalance occurs between the
supply-and-demand ratios, resulting in myocardial ischemia (Gibbs)” (Adolescent
Dieting: Psychologic and Physiologic Effects, n.d.). This clearly demonstrates
that taking diet pills is not the best means to lose weight as it has much
negative impact on the human body.
The
website of also claims that “The active ingredient in PediaLean™ is Pediatropin,™
an all-natural, micronized fiber concentrate derived from a plant (tuber)
called P. rivieri” (What is PediaLean? 2002). Claims such as all-natural,
micronized fiber concentrate derived from a plant (tuber) called P. rivieri
(What is PediaLean? 2002) are misleading and it should not be used to
supplement the daily exercises needed by children to lose weight. According to
the Canada’s Physical Activity Guide for Children and Canada’s Physical Guide
for Youth, “children and youth are advised to accumulate at least 60 minutes of
moderate to vigorous intensity physical activity daily” (Canada Physical
Activity Guidelines, 2011), and “limiting recreational screen time no more than
2 hours per day” (Canada Sedentary Behavior Guidelines, 2011). Physical
activities play a crucial role in the heath and overall development of a
person.
One of the most interesting claim
made by PediaLean is that “In a well-controlled double-blind clinical trial,
each and every child who used PediaLean™ as directed lost a significant amount
of excess body weight... a success rate of 100%!” (What is PediaLean?
2002). These kind of ideas will mislead parents to treat their children, because there is no such instant way to lose weight, but parents need to encourage their children for physically active and have healthy lifestyle.
Reference List
Adolescent Dieting: Psychologic
and Physiologic Effects, (n.d.). MEDCEU.
Retrieved from http://www.medceu.com/index/index.php?page=get_course&courseID=2597&nocheck
Canadian
Physical Activity and Sedentary Behavior Guidelines, (2011). Retrieved from
http://www.csep.ca/guidelines
Obesity: Treating Obesity,
(2010). Directgov. NHS. Retrieved
from http://www.nhs.uk/Conditions/Obesity/Pages/Treatment.aspx
What is PediaLean? (2002). Biolifedynamics.com. Retrieved from
http://www.biolifedynamics.com/children_weight_loss.html
Weighing Up the Risks of Diet
Pills, (2011). NHS Local. Retrieved
from http://nhslocal.nhs.uk/story/lifestyle/weighing-risks-diet-pills
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